GERD (Chronic Acid Reflux)
GERD may develop if your lower esophageal sphincter becomes weak or relaxes when it shouldn’t. Factors that may affect the lower esophageal sphincter and lead to GERD include. being overweight or having obesity; being pregnant; smoking or inhaling secondhand smoke; Some medicines can cause GERD or make GERD symptoms worse. Examples include. benzodiazepines, sedatives that . Jan 18, · Gastroesophageal reflux disease (GERD) is the long-term, regular occurrence of acid reflux. This can cause heartburn and tissue damage, among other symptoms. Smoking and obesity increase a person.
GERD: What is it? Is it just a bunch of acid shooting into the throat causing a burning casue to the esophagus and upper GI tissues? Why is the cause of the shooting acid rarely investigated? Is there not literature that suggests more of a complete picture regarding what is really happening in the ferd Can your symptoms be resolved without the use of drugs? GERD gastroesophageal cauuse disease is the result of acid shooting into the throat and burning the underlying tissues.
The truth is that there are actually causes to GERD, and none of what is an iota trust account actually have to do with a high stomach acid content. Then why are people given these medications? Once an investigation takes place into the origin of symptoms and levels of dysfunction, it is evident that GERD itself is only a symptom underneath various causative factors.
It is important to address that there may be more than one cause to GERD, and the issue may be multi-factorial. This may sound very strange to you. Contrary to popular belief, stomach acid is how to sell houses fast critically important part of your body. It is needed for the assimilation of several essential nutrients. Most people, including most doctors are under the impression that with GERD there is high stomach acid present, and how to meditate with god it needs to be suppressed in order for symptoms to be minimized.
The truth is that high levels of stomach acid are almost never found. Researchers using the Heidelberg pH test have known this for decades. But like with anything, there is often more to the story, especially when chronic GERD symptoms exist. Helicobacter pylori h pylori for short is a well studied, stomach-living infection that burrows deep into the mucosal lining of the stomach.
It is often difficult to maib on lab tests such as stool and urea breath tests but may very well be there if symptoms are present, or if indirect factors suggest its presence.
H pylori is well documented to cause acid reflux symptoms, as well as nausea, ulcers, gastritis, halitosis, black-colored stools, and other nasty symptoms. H pylori has shown kain be the major cause of most stomach ulcers, and is involved in gastric cancers. It too can be a major cause ccause GERD, and associated symptoms.
If present, ulcers are potentially very serious, and can even be life-threatening. Whhat result in a weakening or an erosion of the stomach lining.
Nature has made the stomach to secrete very strong acid. And it has also made the stomach to have a thick, sturdy mucosal layer to protect the underlying tissues from the acid. When an ulcer is present, underlying tissues are damaged. When ulcers are present, there is a lot of inflammation and symptoms. Ulcers can involve GERD and acid reflux-related symptoms as well.
The underlying cause of ulcers should be sought out. It is likely due to h pylori. Powerful, non-toxic nutritional therapies exist for restoring the stomach mucosal barrier. Food intolerances are increasingly common.
While it should be pointed out that there can be any number of food intolerances contributing to or causing GERD and acid reflux, one of the most common GERD-related food intolerance triggers is gluten. The literature shows a link between celiac disease and GERD symptoms, and the elimination of symptoms when gluten is removed from the diet. Not everyone has celiac disease. Estimates suggest a large percentage of the population has gluten intolerance. Bile acid reflux is mzin commonly misdiagnosed as GERD.
What is the meaning of making love the involvement of stomach acid in GERD, bile acid reflux involves the spilling of bile from the duodenum upper small intestine into the stomach. Bile acid reflux is a common presentation from people who have had gall bladder removal surgery.
An special type of procedure can be performed to identify if you are having bile acid reflux. Bile acid reflux, like GERD, more than likely involves problems with how the gastric sphincters open and close.
You have a duodenal sphincter that opens to send food from the stomach into the small intestine. And you have an esophageal sphincter that allows food to pass into the stomach. Aberrations in the function of these sphincters closing and opening can be caused by: low stomach acid, high stress response cortisol for exampleand an infection like h pylori. Eosinophilic esophagitis is an allergic response to an antigen invading immune stimulator. Some of the most common triggers to EE include: mold spores, dander, certain foods, toxic metals.
EE may cause acid reflux symptoms, but often also include other symptoms: tightness in throat and a difficulty swallowing. Water is essential for life.
Sometimes the most fundamental issue is the one least suspected. Water and electrolytes are needed for normal cellular function. An imbalance in the electrolyte gradient of cell membranes could dampen the charge of the cells. Water is needed for digestion.
Bile is made largely wjat water. The bicarbonate produced by the pancreas is needed to neutralize the acid food entering into the small intestine. This bicarbonate is chiefly dependent on water. This is a a whar issue related to GERD. A part of the diaphragm is in close anatomical proximity to the esophageal sphincter. Some studies have found a correlation to a diaphragmatic dysfunction and the effect this has on the regulation of the esophageal sphincter.
This is certainly something that should be considered in your exhaustive search for the truth of GERD. You always want to address the levels of causation, not only the symptoms. Symptom treatment, especially for GERD can have serious consequences. This is especially true of acid blocking drugs, which the literature shows can have very serious effects on nutrient and mineral status, as well as increasing the risk of certain infections.
Always seek to find the most intelligently-placed strategies. This offers the greatest chance for success. Interested in our Health Consulting services? We can help you with your complex health condition. Are you a Health Practitioner? You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed. Skip to content. Author: Michael McEvoy. Learn More. Share Mainn acid reflux dehydration esophageal sphincter esophagitis food intolerances GERD gut health H pylori HCL hydrochloride immunoglobins mucosal barrier stomach acid.
What causes GER and GERD?
Stomach distension occurs when the abdomen expands well beyond its normal resting state. Though infrequent stomach distension is not what causes acid reflux, it is the long period of sustained stomach distension that can be the underlying cause of GERD.
The main connection between stomach distension and acid reflux is the harmful effect it has on the lower esophageal sphincter LES. The LES is a valve-like muscle that exists at the junction of the stomach and the esophagus.
The LES opens to let foods pass and closes to keep stomach contents from rising upward, except when vomiting or burping. The Mayo Clinic has an excellent short video that illustrates and discusses how the LES can result in acid reflux:. Any time the stomach expands, the LES stretches. The LES is durable and can withstand a considerable amount of stretching, but extreme prolonged and sustained abdomen expansion can gradually diminish LES function.
A good way to describe the impact of stomach distension is to use a balloon as an example. Imagine a rubber balloon that is fifty percent inflated. The inflated section is your stomach and the neck of the balloon is your esophagus. The LES is at the junction of these two parts of the balloon. Imagine that you used a black marker to circle the LES on the balloon.
What do you think will happen to that black circle when you blow more air into the balloon? Of course, the black circle will expand and be pulled toward the inflated part of the balloon. This mirrors what happens to your LES when your stomach is distended. As in our balloon example, when the stomach is repeatedly distended, the muscle is stretched. Over time, the muscle begins to lose its barrier function.
For example, the more frequently you overeat, the more likely it is that your LES muscle may lose strength over time and become shorter in length.
Eventually, the LES could lose its effectiveness as a barrier completely. The main causes of stomach distension that cause damage to the LES are frequent overeating and large portion sizes, prolonged bloating and stomach pressure, and excessive belly weight. Overeating is widespread in economically developed nations where food is readily available at reasonable prices. It should be no surprise that these same countries have the highest rates of GERD.
The link between the two is clear: with affluence comes excessive behavior, including gluttony. Essentially, when an abundance of high-quality food is available, people tend to eat for enjoyment rather than consume food as needed. For many in economically developed nations, overindulgence is a prevalent temptation.
Likewise, in less developed and poorer nations, where food is far less abundant, the incidence of GERD is substantially lower. Eating a large meal that pushes your stomach beyond normal capacity stretches the LES and causes increased upward internal pressure. That pressure can force stomach contents to move upward, causing regurgitation. Anyone who has overeaten at a Thanksgiving dinner has most likely experienced an episode of regurgitation not long after finishing his or her meal.
When people do this habitually at most meals over many years, damage and weakness to the LES can grow so bad that any meal, regardless of size, can regurgitate up into the esophagus and cause symptoms of acid reflux. Overeating can also cause the stomach to produce more acid to fully digest the massive amount of food.
Also, larger meals take longer to digest, which can significantly increase the amount of time that food and acid remain in the stomach. For those who regularly overeat, everyday actions such as bending over or lying down may result in regurgitation. Limiting portion sizes may help to prevent regurgitation and the progression of GERD. Those who suffer from this disease should eat less at each meal and manage their portion sizes with diligence.
The idea is to listen to your body and eat until you are comfortable, not stuffed. This requires planning for smaller meals by adding healthy snacks during the day to fend off hunger. Several years ago we created Scale Down for Relief , a unique weight loss program specifically designed for those with a body mass index BMI over 27 and who suffered from GERD symptoms.
However, we learned something about what you eat and GERD symptoms beyond the benefits of weight loss that may help us understand what causes acid reflux. The interesting question is why? Here are the key elements of this diet:.
Why did this approach reduce acid reflux symptoms for everyone? Here is what we think are the key factors. Why not give it a try? Of course, if your BMI is in not in the healthy range less than 25 , you should consider a weight loss program since the pressure on your LES and diaphragm may be part of the problem.
If your weight is not an issue, then get started today with this modified meal program and let us know your results. In addition to reducing your meal portion size and maintaining a healthy BMI, our medical advisors recommend the following action plan to attack the causes of acid reflux. First, adopt a GERD-friendly diet and avoid all of your trigger foods. Second, adopt all the necessary lifestyle changes that trigger GERD symptoms and can lead to disease progression.
Third, use the least powerful antireflux medications only when necessary to manage your symptoms to your satisfaction. Fourth, experiment with natural home remedies to reduce your GERD symptoms. Fifth, should those efforts fail, then consider anti-reflux surgery. This is a proven path to relief recommended by our GERD experts.
We research each of these products and only give high marks to the very best. Some links within RefluxMD are affiliate links, meaning, at no additional cost to you, RefluxMD will earn a commission if you click through and make a purchase.
RefluxMD also receives advertising fees from third-party marketing organizations, such as Google, that post up banner ads for third-party products and services, which RefluxMD does not endorse, and which may not be medical in nature. This site complies with the HONcode standard for trustworthy health information: verify here. The Mayo Clinic has an excellent short video that illustrates and discusses how the LES can result in acid reflux: What causes acid reflux? A damaged lower esophageal sphincter Any time the stomach expands, the LES stretches.
Was this article Helpful? Yes No. Leave a Reply Cancel reply You must be logged in to post a comment. Please note: RefluxMD does not provide medical advice. Search for: Search Advertisement. It might be your sleep position! Acid reflux friendly recipe: Blueberry smoothie 7 healthy swaps for foods that cause heartburn Putting LPR reflux to the test.
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