How Can You Prevent Spreading Germs That Cause Sickness?
Stop the Spread of Cold and Flu Germs. Use soap and water. Scrub for at least 20 seconds. Wash before you eat or prepare food and after you use the bathroom or change a diaper. If you're taking care of someone who's sick, wash your hands before and after being with them. Handwashing is the best way to stop germs from spreading. Make it a house rule for everyone, and show your kids these steps: Wet your hands. The water can be hot or cold. Make sure it’s not too.
Your health and safety is our top priority. There was a time when people got sick and no one knew why. It was when the first bacteria was discovered. And it was when the first virus was observed and noted by scientists. Scientists also learned fungi and protozoa were out there looking for ways to spread using humans as hosts or carriers. The National Library of Medicine points out some steps we can all take to save ourselves and others from illnesses ranging from cold or flu to worse infections.
Stay home if you feel sick or have a fever. This helps protect everyone at work, school or the places you routinely go to. Read more posts from this author. See why. Language assistance services are available free of charge during your Aurora visit. Just ask and assistance will be provided. Select your language to learn more. This is a free program available from the Adobe website. Follow the download directions on the Adobe website to get your copy of Adobe Acrobat Reader.
Virginia St. BoxMilwaukee, Wisconsin Toggle navigation. Living Well. How to Prevent Infections The National Library of Medicine points out some steps we can all take to save ourselves and others from illnesses ranging from cold or flu to worse infections. Proper hand washing is the most effective way to prevent the spread of infections.
Cover coughs and sneezes using a strong tissue or the crease of your elbow. Keep tissues and hand cleaners handy and use them. Do not cough into your hands. Do not sneeze into your hands. Keep your fingers away from your eyes, nose and mouth. Stay up to date on your immunizations. To effectively wash your hands: Wet your hands and wrists, then apply soap. Rub your hands together for at least 20 seconds so the soap gets bubbly. Remove rings or scrub under them. If your fingernails are dirty, use a scrub brush.
Rinse your hands clean with running water. Dry how to networking in windows xp hands with a clean paper towel. Do not touch the sink and faucets after you wash your hands. Use the paper towel to turn off the faucet and open the door. Take about a dime-size dollop in your hand. Rub your hands together covering all hand surfaces front and back.
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Oct 19, · To effectively wash your hands: Wet your hands and wrists, then apply soap. Rub your hands together for at least 20 seconds so the soap gets bubbly. Remove rings or scrub under them. If your fingernails are dirty, use a scrub brush. Rinse your . Dec 02, · Washing our hands with regular soap under warm running water is one of the best ways to prevent illness and the spread of germs to others. The U.S. Centers for Disease Control and Prevention recommend the following steps: Wet your hands with running water and soap. Rub your hands together to make a lather and scrub well for 20 seconds. You can help stop the spread of these germs by practicing "respiratory etiquette," or good health manners. Keep your germs to yourself: Cover your nose and mouth with a tissue when sneezing, coughing or blowing your nose. Discard used tissues in the trash as soon as you can.
Here are some simple tips to help keep respiratory infections and many other contagious diseases from spreading, especially during the cough, cold and "flu" season. Respiratory infections affect the nose, throat and lungs; they include influenza the "flu" , colds and pertussis whooping cough. The germs viruses and bacteria that cause these infections are spread from person to person in droplets from the nose, throat and lungs of someone who is sick.
You can help stop the spread of these germs by practicing "respiratory etiquette," or good health manners. Be Prepared, Be Safe. Children and Disasters.
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Keep your germs to yourself: Cover your nose and mouth with a tissue when sneezing, coughing or blowing your nose. Discard used tissues in the trash as soon as you can. Always wash your hands after sneezing, blowing your nose, or coughing, or after touching used tissues or handkerchiefs.
Use warm water and soap to wash your hands. Try to stay home if you have a cough and fever. See your doctor as soon as you can if you have a cough and fever, and follow their instructions. Take medicine as prescribed and get lots of rest. Follow office or clinic staff instructions to help stop the spread of germs.
Keep the germs away: Wash your hands before eating, or touching your eyes, nose or mouth. Wash your hands after touching anyone who is sneezing, coughing or blowing their nose. Other languages. All files are PDF.
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